|05/02/2010 12:01 (GMT+7)|
When you read books
about meditation, or often when meditation is is presented by different groups,
much of the emphasis falls on the techniques. In the West, people tend to be
very interested in the "technology" of meditation. However, by far
the most important feature of meditation is not technique, but the way of
being, the spirit, which is called the "posture", a posture which is
not so much physical, but more to do with spirit or attitude.