Rare Undersea Discovery Could Extend Your Life by 10, 20 or 30 Years
05/12/2013 22:29 (GMT+7)
Humans have made incredible health strides and are living longer lives than ever.  Many of the maladies that struck down our ancestors have for the most part been completely eliminated – everything from tuberculosis, to polio to malaria.

Traveller's Guide: Bhutan
08/12/2013 12:45 (GMT+7)
December 07-- Bhutan stirs a misty-eyed yearning in even the most seasoned travellers. Roughly the size of Switzerland, this diminutive mountain kingdom is wedged between China and India, sloping from heights of 7,000m on its northern border with Tibet to the relatively low-lying altitudes of its border with India. It's a remote Buddhist stronghold of soaring, Himalayan peaks; tranquil countryside dotted with traditional farmhouses, monasteries and temples, claret-robed monks, fluttering prayer flags; and fast flowing slate-coloured rivers. The Bhutanese call it Druk Yul or Land of the Thunder Dragon in their native tongue, Dzongkha.
Robert Hung Ngai Ho on the Spiritual Journey: “There are Many Ways to be a Good Buddhist”
15/12/2013 17:33 (GMT+7)
In 1995, a respected philanthropist inaugurated a Buddhist temple in Vancouver to share its spiritual service with the local community. But soon after the establishment of Tung Lin Kok Yuen Canada Society, its founder decided that only so many devotees could benefit from the location and space of a physical temple. For Buddhist philosophy to be understood by as many as possible, Mr. Robert Hung Ngai Ho knew that Buddhists needed to get online for a worldwide platform. Thus Buddhistdoor.com was born, which its first editor, Alan Kwan, and his team would bring to life as one of the first and largest Buddhist websites in the world. 

Jack Kornfield, Buddhist Teacher And Former Monk, Explains How To Stay Present And Conquer Fear (VIDEO)
18/12/2013 22:13 (GMT+7)
December 16 - In today's fast-paced world, it can be easy to focus more on what's down the road than what's in front of you. Though living in the present is often a challenge, former monk Jack Kornfield says it's important -- especially for those looking to find more peace and calm in their lives.

10 Simple Ways of Keeping Depression Away And Staying on Good Mood
20/12/2013 18:20 (GMT+7)
Depression is very common in our society and being on a bad mood often is very annoying. Feel depressed? Here’s 10 simple ways of keeping depression away and staying on a good mood:
How To Stop Pointless Internet Browsing And Enjoy Life Outside
05/01/2014 16:29 (GMT+7)
Have you seen families out to dinner with each member fixated on their smart phone as they spoon food into mouth, pausing only to breathe and guzzle soda? Or even worth: young guys instead of checking women out over next table or talking with each other in a youthful way, feel the need to tell everyone on their social network page just how much fun they claim to be having. Sure you have caught yourself lingering at the computer after work, doing nothing important even as a gorgeous spring day ticked away into the ether of time right outside the window. So, how to stop this? Here are tricks to reach that goal.

ZoomUp / Washoku’s spiritual nourishment
11/01/2014 22:08 (GMT+7)
Jan 11 - FUKUI—A Buddhist cuisine known as Hoonko ryori is a traditional dish that has been passed down for centuries in the Hokuriku region, home to many followers of the True Pure Land Buddhism.
7 Ways of Boosting Your Metabolism
24/01/2014 13:06 (GMT+7)
Many of us have a sluggish metabolism. This can make it really difficult to lose weight and extremely easy to gain weight. A slow metabolism can also make you tire out easily so you don’t get to enjoy all that life has to offer. However, there is good news. You can easily boost your metabolism naturally if you know how. Below, you will find 7 ways to increase your metabolism:

7 Easy Ways You Can Meet New People And Make Friends
26/01/2014 18:12 (GMT+7)
Once we leave our college years, it gets much harder to meet new people. When we were in College or High School it was not very hard to make new friends. Then what has changed? You are a grown up ordinary person having an average amount of friends ones from childhood, others from the college and some more from elsewhere. Is not that enough for you? Are you seeking for new relationships but without having any results? Do not think that friends are given you from your birth. If you really want to meet new people you should do something from the given list below. Result won’t get late.
Study: Selfless love turns off brain's reward area
17/02/2014 10:46 (GMT+7)
NEW HAVEN, Conn. -- Research shows that the feeling of love activates the same reward areas of the brain as cocaine, reports CBS Connecticut.

Neuroscience of love explored
18/02/2014 16:47 (GMT+7)
February 18 -- Just in time for Valentine’s Day, a Yale study published on Feb. 12 investigated the brain regions that may help us wish others well.
5 Foods Against Headaches
14/03/2014 10:53 (GMT+7)
Headaches are one of the most common complaints, with 70 million people suffering from chronic ones. But when pain strikes, you are not always able to take a pill or turn down the lights. There is an easier and more natural way to get relief such as food. Here are revealed the most common headaches and the foods that help prevent and even treat them.

7 Easy Ways of Living Longer And Happier Life
28/03/2014 22:16 (GMT+7)
Long life and happiness. If these two things aren’t on your list of top priorities, well, they certainly should be! The great news is if you take the time to look at the stories of people who have lived to reach a happy one hundred years old they all have shared some reoccurring qualities. Read on and I’ll share the top 7 ways of living longer and happier life I’ve picked up from my studies. Enjoy! I’ll think you find these tips very, very helpful.’
9 Foods You Better Buy Organic
30/03/2014 21:10 (GMT+7)
Shopping organic food can be expensive but avoiding chemical pesticides and hormones will help you to get rid of costly future health problems. More than 30 diseases are known to be linked to not organic foods including birth defects, DNA damage, cancer and liver dysfunction. How can you avoid putting toxic pesticides into your body? Buy organic foods. If you are on a tight budget, you can purchase foods listed here.

Thousands to Attend Prayers to find MH370 Debris
03/04/2014 21:35 (GMT+7)
April 3 -- After three weeks of fruitless searching for clues to the ultimate fate of Malaysian Airlines flight MH370, a mass Buddhist prayer will be held on April 6 in Malaysia in support of the deceased and their relatives. The ceremony, which is co-organized by the Malaysian Buddhist Association, and open to all interested, will be held at Dewan San, Wisma MCA in Jalan Ampang and commences at 10 am. 
8 Bad Habits That Cause Back Pain
05/04/2014 23:09 (GMT+7)
It is not always necessity to think about different illnesses and conditions when you have a back pain. Even healthiest individuals can experience this discomforts in everyday life. Read the article and you may be a bit surprised about some causes of your back pain.

7 Reasons You Should Eat Fruit For Lunch
22/04/2014 22:59 (GMT+7)
The best way to stay healthy is to eat fruit for lunch and maintain a healthy diet for your other meals providing a sound foundation for a healthy lifestyle. Fruits are an excellent lunch food for everyone because they make healthy snacks and desserts.
Top 7 Foods For Better Sleep At Night
21/05/2014 14:51 (GMT+7)
The adult person needs between 7 and 8 hours of sleep per night, on average. However, many of us have trouble falling asleep, and insomnia affects millions of people worldwide. The health issues associated with insomnia and sleep deprivation are many, from a dysfunctional immune system to premature aging, weight gain and increased risk for heart disease. Fortunately, you can improve your night’s sleep without resorting to dangerous pills or supplements, as the secret lies in your diet. Here you will find 7 foods for better sleep at night:

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