|30/06/2014 15:16 (GMT+7)|
We are often guilty of believing that we are a picture of fine health as we have no real signs that anything untoward is going on inside our body. However, this does not have to be true as there are actually a number of indications that we tend to ignore that are actually telling us that something is not right. Failure to pay attention to them will of course tend to lead to things getting worse, so what follows are 7 signs you are unhealthy in the hope that they may stop further problems from occurring.
|06/07/2014 11:54 (GMT+7)|
Eating more eggs is a great way to give you a healthy boost. If you are not keen on eating eggs regularly, here are reasons why you should.
|09/07/2014 10:00 (GMT+7)|
The former Archbishop of Canterbury gives special credit to the Dharmic religion, which he believes has given him a deeper awareness and appreciation of breathing in the present moment. This focus has renewed his concentration on the Jesus Prayer (“Lord Jesus Christ, Son of God, have mercy on me, a sinner” repeated over), a mantra-like prayer esteemed in the Eastern Orthodox and Oriental Orthodox Churches.
|15/07/2014 11:16 (GMT+7)|
If I had asked you a couple of days ago what your favorite foods were, I am sure the list would have not included cabbage. You have to admit you had a bit of prejudice against this crunchy veggie, but after discovering the true tastiness and health benefits of cabbage, you can’t help but change your mind on this nutritious vegetable.
|21/07/2014 10:53 (GMT+7)|
Are you always running up and down trying to sort out issues yet at the end of the day you feel like you still have so much you haven’t accomplished? Do you use the phrase ‘busy as a bee’? If you do, do you think you as productive as the bee? Do you wish the day had 30 hours instead of 24? What is time worth to you? If this is you, here a few tips you could use to ensure that you don’t feel the same way and increase your productivity.
|27/07/2014 22:29 (GMT+7)|
The heart is one of the most important organs in the human body, as it is responsible for pumping blood and delivering all the nutrients your body needs in order to function correctly. Nonetheless, some of our habits take their toll on our hearts and we do not realize this until it is too late. In this article you will find 7 bad habits that destroy your heart:
|29/07/2014 21:02 (GMT+7)|
Tsz Shan Monastery may not be open to the public until the end of 2014, but 23–25 July saw a holiday retreat for high school students—the camp motto being “to understand the rules of life and enjoy living in the moment.” The activities were tailored for about 100 students from a selection of Buddhist schools under the Hong Kong Buddhist Association. “They were devised specifically for making Buddhist practice fun and enjoyable while retaining its original objectives and teachings,” said Walter Ngai, secretary general of Tsz Shan Monastery.
|03/08/2014 22:15 (GMT+7)|
Staying healthy obviously involves keeping a healthy diet and an active lifestyle. This usually refers to a healthy heart, strong bones and a healthy, slim body. But keeping healthy also implies taking care of vision, our most important asset. After all, seeing well into the future requires healthy eyes and, most certainly, after reaching an old age, many people develop vision problems. Issues such as cataracts, dry eyes or other ocular disease may be prevented by following simple eating guidelines and basically “keeping an eye” on healthy foods. Here is a rundown of some of the best foods for healthy eyes and better vision:
|07/08/2014 17:08 (GMT+7)|
What follows are 5 reasons you are bad at whatever you are doing and understanding why this is indeed the case is important if you are to ever improve. In all honesty, we are often bad at something because of us making tiny errors on a regular basis or perhaps we are just not cut out for it in the same way as some people are good at sports while others are just not as athletic. However, hopefully by reading these five reasons it will give you renewed confidence in what you do.
|18/08/2014 16:39 (GMT+7)|
A new joint committee has been formed by various Buddhist organizations and the Cultural Heritage Administration of Korea to oversee the recognition by UNESCO of South Korean mountain Buddhist temples as World Heritage Sites until June 2018. The committee is led by the Jogye Order, which in July organized a rapping prayer competition in Seoul.
|19/08/2014 10:42 (GMT+7)|
Nothing is quite as relaxing as enjoying a nice cup of tea. Well, studies have shown that a hot cup of tea can do more than relax you. Although we have known for centuries that tea is associated with many health benefits, we have only just started to investigate it scientifically. Whether green, black or white, the humble tea provides so many benefits to your body. Tea is full of natural substances that improve your health in so many ways. Let us have a look at some of the key benefits that tea drinking can have on your body.
|20/08/2014 10:39 (GMT+7)|
San Francisco, CA (USA) -- The news of Robin Williams' passing is shocking and touching so many of us. I was waiting for a friend at a bar when I first heard. All around me people erupted in a variety of emotional reactions as the word quickly spread. In the time since, a common reaction has been deep sadness, often paired with a sentiment of "I never thought someone like him would kill themselves."
|24/08/2014 16:00 (GMT+7)|
Whether your weight loss plan espouses carbohydrates with no fat or protein with a few carbohydrates, there is water your strategy most certainly recommends. From the vegetable based diet to steak loving Atkins and all the diets in between drink lots of water is part of the mantra.
|26/08/2014 21:19 (GMT+7)|
Healthy bones are essential for a strong skeletal system, as they are designed to protect our organs from injuries and they also determine our body shape. As we age, our bones change and evolve – in order for them to complete the process, we must give them the nutrients they need to function properly (especially calcium and magnesium). Over 99% of the calcium reserves of your body is found in your bones, this is why they must not be neglected.
|31/08/2014 15:54 (GMT+7)|
If you frequently feel stressed an art therapy can be the perfect approach for you in decreasing the level of your stress. To help understand what the benefits of art therapy are and how art therapy can help reduce stress go through this article.
|06/09/2014 17:01 (GMT+7)|
Are you a coffee lover? Do you wake up in the morning craving the smell of coffee? Have you heard many negative things said about coffees that have made you wish to quit taking it?
|14/09/2014 14:14 (GMT+7)|
People love green tea or hate it, but any way, they can’t deny the healthfulness of it. It is well known that green tea owns detox abilities, but few know why you should drink it and how it will help to detox your body.
|16/09/2014 16:54 (GMT+7)|
Of all the losing weight methods out there this one is by far the most appealing! Do not be afraid to eat a cookie for your breakfast. It is not a joke. Check out this list of foods that practically melt away calories.
|26/09/2014 21:57 (GMT+7)|
We all know how different types of music can create an atmosphere, affecting our mood and conjuring up old memories and associations. However, most people probably wouldn’t have thought that music could have a noticeable effect on plants as well. Apparently, this is the case—when farmers in Liangshan village in Fujian Province, southeast China, played Buddhist music to their rice crop, the yield is reported to have increased by 15 per cent.
|02/10/2014 23:23 (GMT+7)|
Diet is a very important tool in cancer fighting. Color is one of the best indicators of a food’s health benefits. Foods of any color group have properties that fight against specific types of cancers. When you eat all the colors, you are avoiding far more disease-combating vitamins and nutrients into your meal. Learn which foods to fit into your diet today.